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Digital dementia is an ignored epidemic of 21st century, which is affecting our future generations. The wake of covid-19 and the increase dependence on technology has precipitated the effects of digital dementia epidemic with concurrent pandemic of Covid-19. Reported cases of Covid-19 exhibited neurological sign and symptoms which are generally combined in a term called ‘Covid-19 brain fog’. Unhealthy Life style, specifically the increased dependence on technology has led to cognitive dysfunction and consequential lowering of body’s ability to fight incoming agents like covid-19.There should be special focus on postural ergonomics, spine health & screen time monitoring for enhanced physical & brain fitness.