44 2033180199
All submissions of the EM system will be redirected to Online Manuscript Submission System. Authors are requested to submit articles directly to Online Manuscript Submission System of respective journal.
International Journal of Anatomical Variations

Sign up for email alert when new content gets added: Sign up

Maintaining Your Body: A Guide to Organ Health and Well-being

Author(s): Rosy Taylor*

In today’s fast-paced world, the well-being of our organs often takes a backseat amidst the hustle and bustle of daily life. This article explores the vital importance of organ health and outlines a comprehensive approach to ensure their optimal functioning. By focusing on balanced nutrition, regular physical activity, stress management, quality sleep, and routine check-ups, individuals can cultivate a holistic lifestyle that supports the well-being of their heart, liver, kidneys, lungs, brain, and more. Recognizing the intricate interplay between these practices and organ health underscores the significance of nurturing our bodies for a healthier, more fulfilling life.

Full-Text | PDF
Google Scholar citation report
Citations : 2426

International Journal of Anatomical Variations received 2426 citations as per Google Scholar report

International Journal of Anatomical Variations peer review process verified at publons