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Psychiatry and Mental Health Research

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Approaches to cope with mental stress in facing the COVID19 pandemic. a framework review from malaysian's experiences and perspectives

Author(s): Rosnah Sutan

The feeling of anxiety, fear and confusion without proper coping will lead to mental stress disorders. During the COVID-19 pandemic, when the Movement Control Order (MCO) is issued, everyone has to adhere to the Standard Operating Procedure (SOP) while doing any outdoor activities or else stay at home. The shutdown of schools, colleges and workplace has created 24 hours full house with family members, which is beyond the normal habit. Parents have to play a bigger role in managing their home and family members to adapt to the situation. some parents will quickly adapt to the new norm behaviour but not all of them will be able to accept it without having mental stress.


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